Inspiration, Insight, and Tools for Spiritual Growth

Welcome to a space for transformation, healing, and spiritual awakening. Here, you’ll find inspiring stories, practical tips, and universal wisdom on dowsing, energy healing, environmental transformation, soul connections, and living authentically.

My goal is to inform, inspire, and uplift you on your journey. Whether you seek clarity, new practices, or a deeper sense of connection, you’ll find supportive resources here.

Explore Featured Topics:

  • Dowsing & Environmental Healing: Clear and uplift the energy of your spaces for greater harmony.

  • Soul Transformation: Insights on healing, letting go, and living your soul’s purpose.

  • Personal Growth & Mindfulness: Inspiration for authenticity, presence, and spiritual growth.

  • Connection with Spirit: Experiences with the unseen world and bringing more light into daily life.

  • Practical Energy Tools: Tips on preparing your space, using color for healing, and more.

Annette Rugolo Annette Rugolo

Playing with Color

Attending my first Inner Diamond class in 2001, I began learning about something called the 24 Quantum Colors of the Universe. I learned that each color had a quality or Universal Principal and when you connect with it and embody it, it creates a stronger connection with both the color and the quality.

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Annette Rugolo Annette Rugolo

Looking for Transformation

It was 2001 and I had been doing a type of meditation for eight years and realized at a certain point, that my life had not changed significantly in those eight years … not the way I had hoped, anyway. I began searching for a meditation that could transform the emotional patterns that I felt were controlling my life. And I wanted a meditation that could quiet my mind for more than 20 minutes a day.

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Annette Rugolo Annette Rugolo

Your Presence is a Gift

Fifteen years ago, when having a heart-to-heart conversation with my oldest daughter, she confided in me something from her childhood. She told me that she felt like I wasn’t very present for her growing up. And as much as it saddened me, I had to agree with her.

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Annette Rugolo Annette Rugolo

Children at Play

Do you watch your grandchildren at play or engage in play with them?  What do they love to play?  Kids are engaged in a lot of different activities, but is there one that stands out?

My grandchildren are now in their teens and twenties and as I look back on each of their lives, I can now see what they played at a young age was a clue to what they are currently doing in their lives.

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Annette Rugolo Annette Rugolo

Imaginary Friends

Do you remember having an imaginary friend growing up? Many children do and they usually talk about this friend until the age of 6 or 7.

Many children, before the age of 7, are very connected with the non-visible world and just because we cannot see, hear or feel what they are experiencing, doesn’t mean it isn’t real for them.

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