Imagine waking up each morning with 100% of your vitality and energy. Vibrant light is pouring in through the top of your head and feeding your seven chakras and the cells of your body. This is the light of your higher self, your soul, and when you stay connected with this light, you feel vibrant and energized.

One of the patterns I developed while growing up was to accommodate the people around me. Without consciously realizing it, I would change my behavior and who I was to please others in order to fit in and to be accepted.

Attending my first Inner Diamond class in 2001, I began learning about something called the 24 Quantum Colors of the Universe. I learned that each color had a quality or Universal Principal and when you connect with it and embody it, it creates a stronger connection with both the color and the quality.

It was 2001 and I had been doing a type of meditation for eight years and realized at a certain point, that my life had not changed significantly in those eight years … not the way I had hoped, anyway. I began searching for a meditation that could transform the emotional patterns that I felt were controlling my life. And I wanted a meditation that could quiet my mind for more than 20 minutes a day.